Description
Parzt迷你環狀彈力帶1套5件可用於為不同的運動上。是針對特定肌肉和肌腱發展的極好的阻力訓練方法。
五種不同的重量迷你環狀彈力帶提供了不同的阻力的挑戰並有助於增強肌肉力量。從最低級別的阻力開始練習。當有一天覺得動作太容易做到時,可用下一個強力的迷你環狀彈力帶再繼續進行練習。
而且輕巧便攜的阻力帶運動環可以隨身攜帶,值得放在包包隨時拿出來伸展使用。
迷你環狀彈力帶強度:
– 特輕 (100%拉伸後: 2-4磅)
– 輕 (100%拉伸後: 6-8磅)
– 中 (100%拉伸後: 10-12磅)
– 重 (100%拉伸後: 15-20磅)
– 特強 (100%拉伸後: 25-30磅)
[保障信息]
每次使用前,檢查帶子或管子。如果有任何撕裂或划痕,請更換。
建議將錶帶固定到固定連接點。
緊緊地環繞手和腳,以避免帶子折回。
緩慢地進行鍛煉並控制移動速度。
使用帶子或管道時避免使用尖銳物體。
做阻力運動時保護眼睛。
不要拉長帶子或管子超過正常運動使用。
[保養說明]
可以用溫和的肥皂和水清洗帶子或管道。
不要比正常運動使用過度拉伸帶子或管子。
遠離陽光或熱源。
Parzt Resistance Band Exercise Loops can be used to add variety to standard workouts. It’s an excellent method of resistance training for the development of specific muscles and tendons.
Five different weights offer a gradual challenge and aid to build muscle strength. Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next exercise loop.
Lightweight and portable, Resistance Band Exercise Loops can be taken anywhere and offer an alternative to heavy and large weights.
The intensity of the Exercise loop:
– X-Light (100% Elongation: 2-4lbs)
– Light (100% Elongation: 6-8lbs)
– Medium (100% Elongation: 10-12lbs)
– Heavy (100% Elongation: 15-20lbs)
– X-Heavy (100% Elongation: 25-30lbs)
[SAFTGUARD INFORMATION] Before each use, check the bands or tubing. Replace if there are any tears or nicks. Recommend to secure the band to a stationary attachment point. Wrap around hands and feet firmly to avoid band snapping back. Perform the exercise slowly and in control of the movement. Avoid sharp objects when using bands or tubing. Protect your eyes when doing resistance exercise. Do not elongate bands or tubing more than normal exercise use.
[CARE INSTRUCTION] Bands or tubing can be washed with gentle soap and water. Do not overstretch band or tubing than normal exercise use. Store away from sunlight or heat.
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