16
Jul
Sprained Ankle 拗柴（足踝扭傷）
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By
Femcoadmin
拗柴（足踝扭傷）係咩？ What is a sprained ankle?
足踝係人體下肢一個精密關節，負責支撐步行、跳躍同跑步等日常活動。當關節承受過大壓力或超出活動幅度時，就會導致拗柴，損傷韌帶或關節囊，引致劇痛同活動受限，需要立即處理。The ankl...
28
May
Ankle Arthritis
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By
Ankle Arthritis: Ankle Joint Pain, Swelling, Deformity, & Instability
The ankle is a complex structure that carries the body’s w...
28
May
Shoulder Osteoarthritis
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By
SHOULDER OSTEOARTHRITIS: OMARTHROSIS
The shoulder joint connects our shoulder blade to the upper arm bone, the humerus. Bending...
28
May
Hip Arthritis: Osteoarthritis of the Hip Joint
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By
What is Hip Arthritis (Osteoarthritis/ Coxarthroses)?
Long Term Degeneration of the Hip Joint
The hip joint connects our pelvis t...
28
May
Knee Osteoarthritis (Gonarthosis)
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By
Knee Osteoarthritis: Arthritis of the Knee Joint
What is Knee Osteoarthritis?
The knee joint is a complex structure co...
28
May
Osteoarthritis and Joint Wear
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By
Slowing joint wear and alleviating pain
Owing to people’s constantly increasing life expectancy, the number of degenerative conditio...
26
May
Compression socks for flights, and other travel tips
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By
Exploring unfamiliar cities and foreign countries, meeting new people, experiencing adventures... Traveling is amazing! But if the dest...
26
May
The best diet for venous insufficiency
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By
When it comes to vein health, the right diet plays an important role, in addition to exercise and compression. You can achieve a lot wi...
26
May
Painful legs at rest? Compression socks for work and other vein health tips
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By
Do you enjoy going to work and are passionate about your job? That's great for your mental health! But if you're spending mos...
23
May
Sacroiliac Joint Dysfunction
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By
Sacroiliac Joint Dysfunction: Low Back And Leg Pain
The sacroiliac joint, also known as the SI joint, connects t...
